health

Accompanying Kids through Jet Lag

Accompanying kids through jet lag is at best a thankless task and more often a

By Nichole / August 18, 2016

Gluten free Inspiration Recipes

How do we plan on surviving a two month conference tour and road trip without

By Nichole / June 6, 2012

Coaching Sleep Thriving Through Transition Travel Tips Wellness

Sleep is vital in the adaptation process, but you may be thinking, “On the plane?

By Nichole / April 19, 2010

Travel Tips

Everyone one is worried about their health while flying. Drinking lots of water and doing

By Nichole / April 19, 2010